Saturday, October 24, 2026
Michael Stone Online

My Delicious, Nutritious Experiences with Tofu

A Cambridge researcher recently ranked tofu as the top protein source based on nutrition, affordability, availability, and environmental impact. This sparked the usual chorus of folks who write off tofu as being tasteless, etc., but my experiences have been quite different. So I went back to my old food Instagram to grab photographic proof that the naysayers are, in fact, missing out on the flavor party.  

 

Brooklyn Fried Tofu (Modern Love Brooklyn in Brooklyn, New York)

General Tso’s Tofu (Chopstix Café in Gainesville, Florida)

If It Is…Curry (If It Is Kitchen & Café in Gainesville, Florida)

Teriyaki Tofu (Soho Hibachi in Hixson, Tennessee)

Red Curry w/ Tofu (BENTO Asian Kitchen + Sushi in Gainesville, Florida)

Sesame Fried Tofu (Chopstix Café in Gainesville, Florida)

Spicy Peanut Tofu (The Top in Gainesville, Florida)

Marinated Baked Tofu w/ Carrots + Rice (homemade)

Drunken Noodle Tofu (Thailicious Authentic Thai and Vegan in Henderson, Nevada)

Tofu + Veggie Kebabs (homemade)

Curry Tofu (Reggae Shack Café in Gainesville, Florida)

 

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